INGREDIENTS
Feeds 4
Cooking time – 25-30min
Cauliflower mash
1 head of cauliflower
1 clove garlic
50g grated parmesan
1 tblsp olive oil
Salt
pepper
Pesto Cod
250g or 4 fillets of cod
Pesto (see recipe filed under ‘for sharing’)
1 lemon

METHOD
First get the cauliflower on then while they are steaming/boiling start on the cod. Add boiling water to a pan till half way, meanwhile cut the cauliflower into florets. When the water is boiling add the cauliflower. Cover and steam or boil for about 10 munutes until tender. In a small frying pan fry of 1 crushed garlic for a few minutes. Drain and add the cauliflower to the food processor along with the crushed garlic and all the other ingreidents. Wizz until smooth. This should be ready just in time for when the fish.
For the cod
Place the cod fillets onto individual sheets of foil smear pesto paste over the fish and add a slice of lemon. Parcel the foil leaving some height so it cooks in the steam. Place in a pre-heated oven and cook for 8-10 minutes at 200c.